Keris Marsden is a nutritional therapist and personal trainer with Fitter Food. Sarah Doyle is a life coach and motivational speaker with the The Better Life Project and together they make up Fit Girls Talk - a weekly podcast dedicated to helping you live and love a healthy and fit life. Each week, Keris and Sarah dish on current topics in health, nutrition, fitness and happiness as well as provide insights in response to listener questions.

Latest episodes of the podcast Fit Girls

• Understanding Female Hormones
• Finding Your Passion
• Fit Girls Talk relationships
• Minimise your stress