Episode Synopsis "What Would I Have Told My Younger Self"

Today I talk about what I would have told myself to make significant improvement in my life, some relate directly to weight loss or health, others are more general well-being and life improvement. I got the idea for this podcast from Fat Chick In A Barn who did a similar YouTube Video on this question - https://www.youtube.com/watch?v=burwc7Ld7AM&t=6s

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