Episode Synopsis "The Body Goes Where the Mind Flows "

Live your best life NOW!  What you want is attainable IF you make this one mindset shift. This podcast reveals what's hindering your progress and how to make a simple shift to get from where you are to where you want to be.  

Listen "The Body Goes Where the Mind Flows "

More episodes of the podcast Fit For More

• The Body Goes Where the Mind Flows
• Why Comparisons are Hindering Your Glow Up
• Believe Your Way Out
• Welcome to the FIT FOR MORE Podcast! The beginning, the Struggle, the Transformation.
• Limited Beliefs - How Those Affect Your Weight-Loss Progress.