Listen "LEARN & FEEL THE RUN"
Episode Synopsis
TRAINING WEEK TWO: Your second key workout is here and coach Petra emphasizes the importance of consistency going forward with your 5k training. Learn how it feels to become a runner (again?). Motivation cues and music continue to guide and push you to finish all the way through this routine. Download the training guide Here.See omnystudio.com/listener for privacy information.
More episodes of the podcast First Time 5K
MEET YOUR COACH
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LACE UP & START
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STICK WITH IT
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DISCIPLINE & CONSISTENCY
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BELIEVE IN YOURSELF
02/06/2022
GETTING STRONGER
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YOU GOT THIS
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THE GRIND
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PEAK IT UP
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GO BIG OR GO HOME
02/06/2022
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