ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "STICK WITH IT"
Episode Synopsis
TRAINING WEEK THREE: Your third key workout of the week is here! Coach Petra talks about the importance of "sticking with it". This week is all about a life-style change. As some key runs stay the same, we also make little changes every week to build endurance, run stamina and speed. Download the training guide Here. See omnystudio.com/listener for privacy information.
More episodes of the podcast First Time 5K
MEET YOUR COACH
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LACE UP & START
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LEARN & FEEL THE RUN
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DISCIPLINE & CONSISTENCY
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BELIEVE IN YOURSELF
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GETTING STRONGER
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YOU GOT THIS
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THE GRIND
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PEAK IT UP
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GO BIG OR GO HOME
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In God we trust