Jennifer discusses how readiness comes from a thought and the importance of trusting yourself and not taking action just to quiet self-doubt. She talks about the importance of learning how to manage your mind when self-doubt creeps in before a big race and how to recognize when you are taking action that is derailing you from achieving your goal.

Mindset plans: https://www.findingendurance.com/mindsetplans
Website: https://www.findingendurance.com/
Follow: https://www.instagram.com/jennifervollmann/
1:1 Coaching: https://www.findingendurance.com/coaching

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