In this episode, Jennifer gets real about the difference between dreaming and doing—and why hope is bullsh*t and how action is the only thing that creates real transformation.We talk a lot about mindset, but the truth is: no breakthrough happens without action. Whether you’re an athlete chasing a big performance goal or someone building a business or new life path, the moment that matters most is the one where you stop thinking and start moving.Inside, you’ll learn:Why “I hope” is bullshitHow athletes and high-performers can break the cycle of overthinkingHow to move from vision to reality (and why most people don’t)The 4-stage change cycle—and the critical jump from thinking to doingWhy you don’t need the perfect plan, just the next stepThe only way to reach your goals is by backing up your belief with action.Let’s get you unstuck and in motion.🎁 Grab the free guide: 7 Mindset Hacks to Reset Your Thinking FastCamps and TripsCoaching

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