Episode #55: IRONMAN ARIZONA Mindet Series Pt. 2 - Detachment and Goals: How to Stop Letting Outcomes Define Your Worth

22/10/2025 18 min Episodio 55

Listen "Episode #55: IRONMAN ARIZONA Mindet Series Pt. 2 - Detachment and Goals: How to Stop Letting Outcomes Define Your Worth"

Episode Synopsis

Part of a 5-week series leading into Ironman Arizona, Jennifer explores different parts of mindset when you are taking on big goals.This week she explores detachment and goals.When you attach your self-worth to your goals, you limit your potential before you even begin.Jennifer breaks down how detachment works and why it’s not about caring less, but about being open to all possibilities. Using her own Ironman Arizona prep as context, she shares how learning to separate identity from outcome allows you to set bigger, bolder goals without fear of failure.You will learn how to:• Recognize when your worth is tied to achievement• Shift from attachment to openness• Go all in on big goals without losing confidence in who you areWhen you define your value from within, every challenge becomes an opportunity to see what you’re truly capable of.Get Jennifer’s free guide, 7 Proven Strategies to Rewire Your Mindset: 👉 https://join.findingendurance.com/mindsethacksTri/Single Sport Coaching: https://www.findingendurance.com/triathlon-coachingMindset Coaching: https://www.findingendurance.com/life-coachingInstagram: https://www.instagram.com/jennifervollmann/

More episodes of the podcast Finding Your Endurance Mindset