Finding Your Endurance Mindset

Por: Jennifer Vollmann
Learn how to strengthen and align your physical, mental, and emotional fitness to reach your full potential. Host Jennifer Vollmann is a mindset, triathlon, and wellness coach. Each week she brings bite-sized mindset concepts and practical tools for implementing those concepts in your life today!

Website: https://www.findingendurance.com/
Social: https://www.instagram.com/jennifervollmann/
59 episodios disponibles

Latest episodes of the podcast Finding Your Endurance Mindset

Episode #58: IRONMAN ARIZONA Mindset Series Pt. 5: Almost There: Trust, Sabotage, and the Final Push Before Big Goals 12/11/2025
Episode #57: IRONMAN ARIZONA Mindset Series Part 4: Build the Beliefs That Make Big Goals Possible 04/11/2025
Episode #56: IRONMAN ARIZONA Mindset Series Pt. 3 - Big Goals and Overwhelm: What to do when your Brian Freaks Out 28/10/2025
Episode #55: IRONMAN ARIZONA Mindet Series Pt. 2 - Detachment and Goals: How to Stop Letting Outcomes Define Your Worth 22/10/2025
Episode #54: IRONMAN ARIZONA Mindset Series Pt. 1 Are you Asking the Right Questions? 15/10/2025
Episode # 53: Burn the Tree: A Mindset Shift for When Negativity Takes Over 08/07/2025
Episode #52: Hope is not a strategy. Action is. How to stop fighting for your limitations 21/05/2025
Episode #51: Himalayan XTRI Race Recap 16/05/2025
Episode#50: 100% Belief: The Mental Strategy I’m Taking to the Top 07/05/2025
Episode #49: Training for the Himalayan XTRI. How do you prepare for BIG races? 04/05/2025
Episode #48: This Is the Way: Racing the Highest Triathlon in the World 23/04/2025
Episode #47: What Mental Resilience really looks like. 02/04/2025
Episode #46: Community Matters: Elevating Your Athletic Journey 26/03/2025
Episode #45: The Red Pen Method: How to Rewrite Your Beliefs for Bigger Results 20/03/2025
Episode #44: Overriding Your Quit Voice 12/03/2025
Episode #43: You are not Your Results 04/03/2025
Episode #42: What other people think... it doesnt matter! 19/02/2025
Episode #41: Pain vs. Suffering: Endurance Is Not About ‘Embracing the Suck’ 12/02/2025
Episode #40: Stop Talking About Mindset—Start Doing Something About It 07/02/2025
Episode #39: The Power of Choice: Breaking Free from Limits and Dreaming Big 28/01/2025
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