001: When You Just Don't Have the Time for Exercise

07/05/2019 24 min
001: When You Just Don't Have the Time for Exercise

Listen "001: When You Just Don't Have the Time for Exercise"

Episode Synopsis

Do you feel like you just do not have any time left in your schedule to fit in exercise? Well, no surprise, you are alot like many leading ladies. In this episode I give you some ways to actually start creating the time to work out and I talk about a guideline that I created called "The Four E Method" that will help you get get going on a lifestyle of physical fitness.

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