Episode Synopsis "1. The Myth Of A Declining Metabolism"

I started this podcast to get men in their 40's out of the beliefs and myths that it's downhill after 40 and help them to realize they are actually in their time of highest potential! This first episode gives you practical tips on how to keep your metabolism up after your 40 to keep the fat from creeping on and create an amazing life!

Listen "1. The Myth Of A Declining Metabolism"

More episodes of the podcast Find Your Glory After 40

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• 4. Who are you Steve Gronick? And why should I trust you?
• 3. How To Build Muscle Fast At Home With 30min Workouts & Minimal Equipment
• 2. The Secret Weapon That Makes It Easier To Get In Shape After 40
• 1. The Myth Of A Declining Metabolism