Episode Synopsis "23: 5 Secrets of Body Shaming that Rule you Life"

Ever feel like you hate your body? Here are the 5 secret triggers you probably don’t know are putting you in that space... &the 2 things you NEED to apply to get back to confidence & self-compassion. You don’t want to miss this 4th episode in our mini-series about BodyLove!

Listen "23: 5 Secrets of Body Shaming that Rule you Life"

More episodes of the podcast Femperfect: Stories of Ambitious Women

• 25: 3 Ways to Make Your Blended Family Work
• 24: How To Raise a Body-Positive Family w/ Hilary Kinavey
• 23: 5 Secrets of Body Shaming that Rule you Life
• 22: The Unexpected Truth About Diet Culture w/ Jessi Haggerty