Listen "Episode 7- Lara Sawaya-Norman"
Episode Synopsis
For this first episode of 2021, Amélie invites Lara Sawaya-Norman to a conversations about goals, routines and rituals. Lara shares how she feels about leaving 2020 behind and her focus on healthy choices for the year ahead. She chats about journalling as her main tool to keep growing and breaks down her morning routine.
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