The Best Tips To Put On Muscle Part 1. It's Not Just About Protein!

08/06/2024 8 min Temporada 1 Episodio 15
The Best Tips To Put On Muscle Part 1. It's Not Just About Protein!

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Episode Synopsis

Hi everyone, in this episode I am covering some of the best tips you can do to put on muscle mass beyond protein intake. Several factors can help to build muscle. But I am also covering the things that can stop you from building muscle. I hope you enjoy it and find this episode helpful. If you are struggling to see results, send me an email at [email protected] to work with me.Click on the link to watch the YouTube video: https://youtu.be/ruL8TNwMfVY?si=pBTOHtwfEyOzBshoConnect with me on:Instagram: @feliperodas20 TikTok: @feliperodas20 Twitter (X): @feliperodas20

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