Episode Synopsis "Fitness is forever!"

Living the fitness lifestyle is a never ending game of hard work and tough choices! Every meal, every workout is a choice. Keep going. Have patience. Stay the course!!

Listen "Fitness is forever!"

More episodes of the podcast Feel Good Live Better

• How to find a gym near me
• Tips for Healthier Eating
• Walking is awesome!
• Tips for Living a Healthy Lifestyle
• Eat this, Not that
• What’s the best way to workout? HIIT? Cardio? Weights?
• How long does it take to see fitness results?
• What should you eat for weight loss?
• This is hard!!
• Simplicity
• Self Care
• Say No to Quarantine 15lbs
• How to Workout at Home
• Times of Stress
• How to Stay Healthy Right Now? And always!
• Personal Growth - How to Help Yourself
• Water is crucial!
• Fitness is forever!
• Food as Fuel
• Recovery and Working Out
• Do Your Kids Eat Differently Than You?
• Eat Well Feel Better
• What are your roadblocks?
• Here’s Cathy!
• Here’s Jenn!
• What is our mission?
• Feel Good Live Better (Trailer)