Do you feel older than you should? Experiencing brain fog, fatigue, weight gain, or joint pain? These aren't just normal signs of aging—they're indicators of cellular dysfunction that can be reversed. In this episode of Feel Better, Feel Great, we dive into the science of aging backwards, exploring how mitochondrial health, inflammation, and oxidative stress affect your body's ability to maintain energy, sharpness, and resilience. You'll learn: ✅ The difference between lifespan vs. health span and why it matters ✅ How metabolic aging impacts your energy, metabolism, and brain function ✅ The three main drivers of aging—inflammation, mitochondrial decline, and oxidative stress ✅ How to supercharge your mitochondria for more energy and vitality ✅ Proven longevity hacks to slow, stop, and even reverse aging at the cellular level If you want to take control of your health and optimize your longevity, this episode is a must-listen. Tune in now and discover how to feel better, live stronger, and age backwards! 🔗 Connect with Us: Shop Supplements & KPS Essentials: shopvrx.com Visit Dr. McSwain's Wellness Academy: drmcswain.com Learn about our Clinic/Medical Spa: micenterhm.com Join our Facebook community: facebook.com/groups/146473462706996

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