Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great! Join us in this episode as we explore the holistic approach to gut health with a leading holistic practitioner. Discover how diet, lifestyle changes, and stress management can improve digestive wellness. We discuss the role of dietary interventions, nutritional supplements, the gut-brain connection, and stress reduction techniques. Learn about comprehensive diagnostics, herbal remedies, and balancing the microbiome for optimal gut health and overall well-being. This is Part One in the series "Improve Organ Performance." Tune in for practical tips and expert insights to enhance your digestive health naturally. Show Notes: https://micenterhm.com/podcast/ Join our Facebook community: https://www.facebook.com/groups/146473462706996 Want more tools to feel GREAT? Transform your Skin Online Course: https://www.drmcswain.com/course/transform-your-skin  Supplements: Shop now with code FEELGREAT15 for 15% off your first order!  https://shopvrx.com/ Follow me on social!  https://www.facebook.com/drmcswain  https://www.instagram.com/dr.mcswain/ https://www.linkedin.com/in/dr-andrea-mcswain/ Music: Mykola Sosin

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