FBA Ep #53 - "The Best Training Tool You're Not Using Enough"

Fear Being Average Podcast w/ Brandon Rynka 365
16/03/2022 36 min

Listen "FBA Ep #53 - "The Best Training Tool You're Not Using Enough""

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Episode Synopsis

Introduction (0:00)
Detailed Benefits:

Full Body Workout (6:50)
Great Form of Conditioning (10:12)
Dynamic/fun/versatile (14:34)
Adaptability to all ages/experience levels (18:20)
Build Muscle + Burn Body Fat (21:46)
Work Capacity (24:35)
Work around injuries/pains (30:25)

More episodes of the podcast Fear Being Average Podcast w/ Brandon Rynka 365

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FBA Ep #72 - "5 Strategies to Guarantee That You Will Hit Your Protein Target" 11/08/2022
FBA Guest Ep #41 - Explosive Athlete Coach, Simon Bungate, Owner of Cleanshred: Explosive Athlete Training 04/08/2022
FBA Ep #71 - "7 Things I do EVERYDAY to Stay Strong & Fit" 27/07/2022
FBA Ep #70 - “Why Phasing Your Workout Routine is so Important" - The What, Why & How 21/07/2022
FBA Ep #69 - "Why Starting "Small" on Your Fitness & Health Journey is Better For You" 11/07/2022
FBA Ep #68 - "The Purpose Behind the BR365 Strength Lab...Our Mission" 04/07/2022
FBA Ep #67 - "(Almost) Everything You Need to Know about BR365 Strength Lab...August 1, gym doors open" 28/06/2022
FBA Ep #66 "5 Traits of a Successful Client" 22/06/2022
FBA Ep #65 - "Result Based Training is King...Here's Why" 15/06/2022
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