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Listen "Finding what works for you"
Episode Synopsis
In this episode, FatSecret member Michael Washington talks about his time struggling to achieve his weight goals, before finding a novel approach to diet and exercise that works for him.
As with any diet program, we recommend consulting your medical practitioner beforehand, to ensure your nutritional needs are being met.
As with any diet program, we recommend consulting your medical practitioner beforehand, to ensure your nutritional needs are being met.
More episodes of the podcast FatSecrets
Episode 8: Walking it back
11/03/2020
Episode 7: The long walk back from sugar
09/02/2020
Managing your macros for maximum energy
10/12/2019
A process of elimination
06/11/2019
Taking the long view
11/10/2019
Getting the right advice
14/08/2019
Getting started
12/06/2019
In God we trust