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Listen "Episode 7: The long walk back from sugar"
Episode Synopsis
Dave Ruddat has had a sweet tooth from an early age. The high octane jolt of sugar dense food and drink was part of his every day. As he started to line up behind the Keto diet and see positive results, a chance conversation between family members introduced an essential ingredient to his dieting story.
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Getting the right advice
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Finding what works for you
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Getting started
12/06/2019
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