Episode Synopsis "Episode 5: Catherine Rose"

In this week's episode, Mike Anklewicz and Alexis Brudnicki talk to Catherine Rose, a Registered Massage Therapist and triathlete! We talk about the benefits of massage, some injuries and how to avoid them and Catherine's journey to the triathlon!

Listen "Episode 5: Catherine Rose"

More episodes of the podcast Fat Man Running

• Episode 10: Philadelphia Marathon Race Recap and Talking Music with Rebecca Steinberg
• Episode 9: Running on the Move
• Race Recap!
• Episode 7: Adam Price
• Episode 6: Anna Lewis, Around the Bay Road Race
• Episode 5: Catherine Rose
• Episode 4: Jeffrey James Binney
• Episode 3: Billy Blaser
• Episode 2: Reasons vs. Excuses
• Episode 1: Getting Started