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Listen "EP 16: Breast abscess, antibiotics, gut health, postpartum hairloss and more"
Episode Synopsis
Random talks today covering:
Breast abscess postpartum - what it is, how to prevent it, what to do when you have, treatment options.
Lara goes through her own experience and including ultrasounds, mastitis and antibiotics whilst breastfeeding.
We chat about probiotics, when to take them if on or have taken antibiotics for better gut health for mum and baby. Including are a list of alternative foods for great bacteria to add into your diet.
Lara asks Mags an odd question that was covered in a GOOP episode with Gwyneth Paltrow.
We discuss our thoughts on the fitness social media trend 'what I eat in a day'.
Mags fills us in on her past life being a hairdresser after we talk about postpartum hairloss, trauma and whether dying your hair whilst pregnant is a good or bad idea.
As always, feel free to contact us here on [email protected].
Thanks, Lara and Mags xx
Useful info from episode:
For gut health in kombucha a SCOBY means Symbiotic culture of bacteria and yeast.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
Breast abscess postpartum - what it is, how to prevent it, what to do when you have, treatment options.
Lara goes through her own experience and including ultrasounds, mastitis and antibiotics whilst breastfeeding.
We chat about probiotics, when to take them if on or have taken antibiotics for better gut health for mum and baby. Including are a list of alternative foods for great bacteria to add into your diet.
Lara asks Mags an odd question that was covered in a GOOP episode with Gwyneth Paltrow.
We discuss our thoughts on the fitness social media trend 'what I eat in a day'.
Mags fills us in on her past life being a hairdresser after we talk about postpartum hairloss, trauma and whether dying your hair whilst pregnant is a good or bad idea.
As always, feel free to contact us here on [email protected].
Thanks, Lara and Mags xx
Useful info from episode:
For gut health in kombucha a SCOBY means Symbiotic culture of bacteria and yeast.
***Disclaimer: this podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your health practitioner. The views and opinions expressed in this episode are those of the guest speaker and do not necessarily reflect those of ‘Real Talk for Mums’. We encourage the listeners to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.
In God we trust