Find out how you can get fit, healthy and happy whilst being an awesome dad and husband. Amazing advice and tips for every family man.

Latest episodes of the podcast Family Men Fitness

• Why parents need to strike while the iron is hot
• This is why the dads fail at their fitness goals in the holiday season
• If you're a lone wolf dad you've already lost
• What happens when you dont get enough reps in dad ?
• Why do we keep buying our kids useless gifts?
• As a dad you dont need a six pack as much as you need this...
• Why exercising isnt solving your weight problem
• Why your daily sit up routine isnt fixing your belly
• He fell asleep at the wheel and this is what happened...
• Who are the 5 people you spend the most time with?
• As a dad currency comes in many forms. What are these and why do they matter ?
• Youll never have enough time until you do this
• I'm ill with a business and a pregnant wife, what do I do??