S1 E55 - Building Muscle

31/12/2021 14 min Temporada 1
S1 E55 - Building Muscle

Listen "S1 E55 - Building Muscle"

Episode Synopsis

Flex FridaySome use exercise like a sledgehammer. We use it like a scalpel. Let's talk about how to lift more effectively! Join the Better Daily* Family today:https://betterdaily.live Use code "POD" at checkout to save 25% on your subscription *“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

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