135 - The BEST Cardio!

Faithful Fitness By Better Daily
29/04/2022 13 min Temporada 2
135 - The BEST Cardio!

Listen "135 - The BEST Cardio!"

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Episode Synopsis

Flex Friday What form of cardio is BEST? Turns out it depends on you. FUN FACT - Cross country skiing burns the most calories per hour... Join our upcoming #Faithful40Challenge! https://betterdaily.live/faithful40Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.

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