I’m now on day 14 of a new anchoring practice and with many questions around it, I figured it was time to come and share it here. Anchoring is a way to change your state and vision and without this, we most often become a victim to being ‘updating’ by outside sources - sources that do not help us in becoming our best self. This is why we must have daily software updates that we are in control of and that help us in becoming our best self. I am extremely intentional about this practice during my cancer battle and continue it to ensure I am in control of my thoughts, which affect my actions. Tune in as I share with you specific episodes and things I do to change my state and vision with anchoring. Previous episode to listen to:  04 Changing your State Through Anchoring with Ed Mylett If you enjoyed this episode, make sure and give us a five star rating on iTunes and leave us a comment about what you’d like us to talk about Sign up for the next DAC Bootcamp Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University
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