Ever have a a blowup fight where you really regret the things you said and did? I’m sure we all have. Last year Kamele and I experienced our first ‘real fight’ in that we both overreacted and learned that we didn’t handle our emotions in a way we would be proud of.    While I was able to come present and proactive some breathwork, it was after already blowing up at my daughter.  Join us as Kamele and I laugh our way through recalling that experience last year that changed our relationship for the better. Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
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