Episode 25: The Mountain Is You - And How to Finally Start Climbing

14/08/2025 14 min Episodio 25
Episode 25: The Mountain Is You - And How to Finally Start Climbing

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Episode Synopsis

Ever feel like you’ve been standing at the bottom of the same mountain for years - circling it, waiting for the “right time” to climb, and wondering why nothing changes?In this episode, inspired by Brianna Wiest’s bestselling book The Mountain Is You, I break down three powerful lessons about self-sabotage, personal growth, and facing the fears that keep you stuck. You’ll learn how to recognize the real mountain you’re facing, why waiting for “someday” will keep you at the bottom, and how the climb itself, not just reaching the top, is where your transformation begins.We’ll explore:The main message of The Mountain Is You by Brianna WiestHow to stop self-sabotage and take ownership of your growthWhy “someday” is keeping you stuck at the bottomA 7-day micro-shift challenge to start moving todayWhy the climb, not the destination is where confidence is builtIf you’ve been looking for The Mountain Is You summary, lessons, or a real-life take on how to apply them, this episode will give you the motivation (and tools) to finally start climbing your mountain.💌 Loved this episode? I’d love to hear from you. Email me: [email protected] Instagram: @evolving_with_tina🎧 Keep evolving, keep glowing, and never stop showing up for yourself. Because you matter. Much love, Tina 💋

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