S2 Anxiety Relief Episode 1: Affirmations for Easing Anxiety

04/06/2024 6 min Temporada 2 Episodio 1

Listen "S2 Anxiety Relief Episode 1: Affirmations for Easing Anxiety"

Episode Synopsis

Today's 5 minute affirmation meditation will focus on lowering anxiety & negative emotions. Use these phrases as often as you need throughout your day!