In this episode I will share my insights and personal experience on what I call the "illness identity loop" and how although there is so much power in natural healing it can also keep us stuck and sick. What I cover: -The power of natural healing and its benefits beyond the physical- where to draw the line with "more healing" so that it doesn't consume out identities and our futures. -Your 4 step action plan to move out of the illness identity loop and move into your future so that your health can heal, you pave the path for a new identity and you stop stepping back into your past so that you can THRIVE and LIVE again.If you have a moment to spare after the listen please review and share your takeaways of the podcast and let me know when you have done this by direct messaging me on instagram @dannikachauhanfit or at [email protected]. I would love to hear your takeaways

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