Ep 1: Taking back your power

23/06/2025 17 min

Listen "Ep 1: Taking back your power"

Episode Synopsis

In this kickoff episode, I’m sharing 4 powerful, actionable steps to reclaim control of your health, life, and mindset to move forward in your life. We’ll explore how to let go of your past, the comparison and sabotage and how to align with your future self using a blend of naturopathic healing, quantum healing, and holistic tools that helped me break through 2 years of self-sabotage. This is your starting point for real transformation—grounded, empowered, and unapologetically YOU.Heres an overview of what I cover:Step 1: Letting goStep 2: Rewiring your subconscious beliefsStep 3: Making a committed decision to move into the future Step 4: Taking aligned action and moving forward