When you change your beliefs, you can change your life! In this episode, I cover how our beliefs are created, how they then go on to create our entire reality and how to change those beliefs when they're no longer serving your highest good.You will learn:why writing down your beliefs and doing affirmations might not be workingthe process and approach I use specifically for HSPs and Empathspowerful steps to shift beliefs that can create long lasting changeLet me know what you thought of the episode by messaging me on Instagram.If you'd like 1:1 support but want to chat first to see if we vibe, you can book in a free call here or if you know you're ready to take the next step, you can book your personalised healing session here. Hosted on Acast. See acast.com/privacy for more information.

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