41. CAR CHATS: staying in your comfort zone, trying new things and navigating mini freak outs

14/11/2024 9 min Temporada 1 Episodio 41
41. CAR CHATS: staying in your comfort zone, trying new things and navigating mini freak outs

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Episode Synopsis

I swear I get all of my good ideas in the car, so instead of screaming “SIRI WRITE THIS IN MY NOTES APP” I decided to record my on the spot musings instead.So, join me for part of my drive home where I chat about:Why there’s nothing wrong with staying in your comfort zoneWhat it actually means to have a regulated nervous systemHow to support yourself when you’re freaking out about stepping outside of your comfort zoneFREE RESOURCES & WAYS TO WORK TOGETHERIf you'd like to work together, but you want to check if the vibe is right first, you can book a free 30 min chat here OR if you're keen to get started, book your personalised 1:1 session hereRestore inner balance and strengthen your ability to heal and grow in this FREE masterclassAwaken your inner healer in Know Yourself: an online course that teaches you how to listen to the language of your body, and how to connect directly with your subconscious to find out EXACTLY what you needConnected: 4 session tailored program to connect deeper with yourself1:1 mentorship Hosted on Acast. See acast.com/privacy for more information.

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