Fitness and Portion Control

Fitness and Portion Control

Essential Guide to Losing Weight

24/02/2021 3:30PM

Episode Synopsis "Fitness and Portion Control"

This podcast is brought to you by Jo'sPT 40 the online personal training provider. Go to www.jospt40.co.uk to learn more. This week episode is about Fitness and Portion control and how they go hand in hand. 

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