ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Presence: 5 Minute Guided Meditation"
Episode Synopsis
Meditation is a tool to get present. In this five minute guided meditation, you'll observe your breath to support bringing you into the present moment.
More episodes of the podcast Ericka Jones
Self Love: Guided Meditation
13/02/2021
Metta Loving-Kindness meditation
03/11/2020
Universal Love
21/05/2020
Don't Worry
21/05/2020
Guided Meditation: Triumph
27/04/2020
Centering: Guided Meditation
20/04/2020
Restoration: Guided Meditation
13/04/2020
Equanimity: Guided Meditation
06/04/2020
Vitality: Guided Meditation
30/03/2020
Grounding: Guided Meditation
28/03/2020
In God we trust