Episode Synopsis "do you want to get rid of your ex- | swati sharma 9818084614"

pre-requisites to this meditation : 1) comfortable clothes 2) you have informed not to be disturbed for next 10 min . 3) you have a glass of water at arms distance from you . 4) you have used the washroom once . 4) you gadgets are on silent . 5) you are sitting with your spine erect, shoulder relaxed and feet either firmly on the ground or criss cross. ex- should be kept an ex-.  if you are having difficulty making him or her your ex-, this meditation will help you immensely.  the trick to make this meditation work for you are 1) you do this till the day you feel "N.O.T.H.I.N.G" for that person . 2) till that day you listen to this without any anger.  the only emotion that is allowed during the meditation is "i let go" I would love to hear your success story with this one @ energy coach & tarot consultant swati sharma. keep smiling ! 98180-84614 | [email protected] | energy coach swati sharma | meditation series | swati sharma

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