Energized

Por: Dina Savitz
A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things.
Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
67 episodios disponibles

Latest episodes of the podcast Energized

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Support your return to exercise, after a break 06/09/2023
Iron deficiency and its effects on energy 23/06/2023
Remedies for a heavy cold 09/06/2023
Detox or cleanse for more energy 01/06/2023
Keep getting sick? This episode is for you! 24/05/2023
Flower essences for emotional support & better energy 22/05/2023
The Exhaustion of Motherhood 17/02/2023
Movement for more Energy 10/02/2023
End the year on a high 25/11/2022
Postnatal Depletion & Energy in 4th Trimester 15/11/2022
Mind & Body Energy with Anita Tomecki 20/04/2022
Striving for Balance with Brooke Turner 07/04/2022
Supplements: How long do you need to take them for? 31/03/2022
Recover from post-viral fatigue 17/03/2022
Human Design and Energy 10/03/2022
How to keep your energy high after exercise - with food and supplements 03/03/2022
Experiencing burnout as a new mum with Lyndi Cohen - The Nude Nutritionist 24/02/2022
How your hormones affect your energy levels 31/01/2022
Setting Health Goals for 2022: patterns & baby steps 21/01/2022
What your poo says about you with Ange Sinclair - The Digestive Detective 02/01/2022
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