Setting Health Goals for 2022: patterns & baby steps

21/01/2022 11 min

Listen "Setting Health Goals for 2022: patterns & baby steps"

Episode Synopsis

On this week's episode, as the first solo episode of 2022, Dina shares her way of setting goals that helps you actually achieve them - so that they're not new year's resolutions that fall by the wayside 2 weeks later.  Listen in and then connect with Dina on her website www.dinasavitz.com for help setting and keeping your health goals for 2022.