In this episode, Dina speaks with naturopath Elissa Phippen about the relationship between energy, nutrition, and children's mental health. They discuss how children's heightened nervous systems can lead to behavioural issues, the importance of downtime, and the role of nutritional deficiencies. Tune in to learn about Neuroemotional Technique (NET) as a method to address emotional stressors affecting energy levels. The conversation emphasizes the need for parents to also focus on their well-being while supporting their children.You can connect with Elissa at: https://www.elissaphippennaturopathy.com.au/

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