Are you after a quick energy fix or in it for the long term?

25/03/2025 13 min

Listen "Are you after a quick energy fix or in it for the long term?"

Episode Synopsis

This week, Dina is talking about what it is to be energized and the differences between a quick fix and longer term strategies.  Dina shares what she's been working on over the last few months - The Energy Reset - a method to help shift your energy, with dailly habits that result in long term energy shifts, not just short term fixes.  The Energy Reset is available on her website: https://dinasavitz.com/the-energy-reset