Listen "Are you after a quick energy fix or in it for the long term?"
Episode Synopsis
This week, Dina is talking about what it is to be energized and the differences between a quick fix and longer term strategies. Dina shares what she's been working on over the last few months - The Energy Reset - a method to help shift your energy, with dailly habits that result in long term energy shifts, not just short term fixes. The Energy Reset is available on her website: https://dinasavitz.com/the-energy-reset
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