Energized

Por: Dina Savitz
A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things.
Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
67 episodios disponibles

Latest episodes of the podcast Energized

Do women really need to take creatine? 17/11/2025
Unlocking Energy in Kids: Chat with Elissa Phippen 01/10/2025
Why Women NEED to Strength Train (hint, it's not just about energy) 18/09/2025
The Interplay of Energy & Psychology with Anna Szalay 10/09/2025
The hidden energy leaks that are making you tired 12/08/2025
Is Ashwaganda the magic herb for more energy? 06/08/2025
The number 1 rule for more energy 29/07/2025
How having fun can lead to more energy 22/07/2025
Are you after a quick energy fix or in it for the long term? 25/03/2025
The BEST exercise you need to do for more energy in 2025 06/02/2025
Ovulation: Your Super Power & Key to More Energy 04/11/2024
How to get motivated & have more energy 31/07/2024
What does Leptin have to do with Energy? 24/06/2024
Is your phone depleting your energy? 10/04/2024
The Psychology of Energy with Louise Cridland 27/03/2024
Strength training for more energy 19/03/2024
The Magic Pill for more Energy 13/12/2023
Energizing your mind 29/11/2023
5 helpful ways to support your body through stressful times 25/10/2023
Do this 1 thing daily for more energy 06/09/2023
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