Episode Synopsis "What is your body saying? Mineral deficiency and alternatives to commercial hair color products"

This show talks about listening to the body and what it is telling us. how do we know when we are low in minerals? How does that show up and look? Listen as we speak about magnesium and how it helps the heart,migraines, and to relax. Learn about the alternatives to traditional hair color products and let's talk Ayurveda alternatives like henna and indigo.

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