ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "How to Feel More in Control During Covid-19"
The Covid-19 global pandemic has upended our normal rhythms and routines, leaving many feeling very out of control and uncertain about the future. In this episode, we’re talking about how to stop feeling anxious and out of control over the future by training your mind to stay in the present… How to calm anxiety and overwhelm by identifying and focusing on the things you can control right now… And one very simple strategy that can help you feel more in control during covid-19.
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