Here are the things to expect in the episode:It is important not to limit the definition of womanhood based on menstrual cycles.How does reframing the perspective on reproductive years contribute to finding happiness amid challenges?Maintaining good health contributes to happiness as individuals age.Why do many doctors struggle to recognize menopause and perimenopause symptoms?And much more!About Jeanne:Jeanne Andrus, The Menopause Guru. Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology.Connect with Jeanne Andrus!Website: https://menopause.guru/Sleep Freebie: https://coaching.jeanneandrus.com/sleep-optinBooks: https://menopausebooks.com/Menopause Matters Podcast: https://podcasts.apple.com/us/podcast/menopause-matters/id1647880274100+ Symptoms List: https://menopause.guru/100symptoms
Connect with Heather Allmendinger!Freebies: https://linktr.ee/vivydusWebsite: https://vivydus.com/podcast/FB Group: https://facebook.com/groups/611487486871608/FB Personal: https://www.facebook.com/heather.m.allmendingerInstagram: https://www.instagram.com/vivydus/Website: https://vivydus.com/LinkedIn: https://www.linkedin.com/in/hmallmendinger/Youtube: https://www.youtube.com/@VivydusAmazon Author Page: https://amzn.to/3Dpf8nwAs an Amazon Associate I earn from qualifying purchases.

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