In this episode, trauma therapist Kristen and support coach Jen dive deep into the importance of embracing your personal value and worth. Kristen shares her journey into the field of trauma therapy and how she helps clients navigate their healing process. Jen opens up about finding her passion for accountability coaching and the pivotal moment when she had to confront her own self-worth. Together, they explore the complementary roles of therapy and coaching in supporting individuals who struggle with feelings of unworthiness. The hosts also discuss practical strategies for setting healthy boundaries, balancing professional and personal lives, and cultivating self-acceptance. This episode is filled with insights and inspiration to help listeners break free from limiting beliefs and step boldly into the life they deserve.
Want to chat with us?  Email us at [email protected]
Want to learn more about Kristen? 
Instagram    @enlighten_services
Website       www.kristenburrus.com
Facebook    enlighten_services 
Want to learn more about Jen?
Facebook/Instagram  @thankfulheartscaoching 
Website  www.thankfulheartscoaching.com

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