Embrace your healing journey

Embrace your healing journey

Por: Anindita Guha Maulik Rungta
 You’ve done all the right things. You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.Hosted by Anindita, certified health coach and creator of the Body Wise Healing method, this show helps you simplify your wellness path and heal with intuition, not fear.Each week, you’ll get belief-shifting insights, practical tools, and stories from women just like you—so you can stop second-guessing your body and finally trust your own way forward.New episodes every Tuesday. Let’s heal from within, together.
86 episodios disponibles

Latest episodes of the podcast Embrace your healing journey

Mostrando página 2 de 5

E060 | You’re not broken—you’re just missing the right container for healing 13/05/2025
E059 | Ditch the hustle: How to stop chasing health and start living it 06/05/2025
E058 | Inside the Body Wise Reset: what it is, why it works, and what you'll get 25/04/2025
E057 | Chronic symptoms not making sense? Decode what your body’s really trying to tell you 22/04/2025
E056 | Flare-Up mode? 3 Mistakes keeping you stuck (and what to do instead) (BONUS) 18/04/2025
E055 | Your symptoms aren’t random: How to decode fatigue, flares & gut issues to start healing 15/04/2025
E054 | Chronic illness & healing burnout: Why over-efforting keeps you stuck 08/04/2025
E053 I Chronic illness healing: Why you can’t heal while at war with your body 01/04/2025
E052 | Simplicity heals: 3 Powerful ways to boost your energy and end wellness overwhelm 18/03/2025
E051 | Why popular health trends fail you—and what actually heals chronic symptoms 11/03/2025
E050 | Why your self-care plan isn’t working—And how to build one that restores your energy & balance 04/03/2025
E049 | The S.I.M.P.L.E. way to wellness: Your shortcut to relief and results 25/02/2025
E048 | Busting wellness myths: What’s really holding you back (and how to move forward) 18/02/2025
E047 I Emotional healing for real results – The missing link in wellness 11/02/2025
E046 I 3 Simple shifts to streamline your wellness routine and boost your energy 04/02/2025
E045 | Why listening to your body works better than counting calories (and how to start) 28/01/2025
E044 | The hidden cost of over complicating wellness (and how to break free) 21/01/2025
E043 | The missing piece in your wellness journey: How to build momentum with micro habits 14/01/2025
E042 | Wellness on your terms: Why Gentle Goals are the only strategy that works 07/01/2025
E041 | Ditch the hustle: Achieve wellness with simplicity 31/12/2024
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