Send us a textStruggling with chronic illness or autoimmune symptoms—despite doing everything “right”? You’ve tried the protocols, diets, and supplements… but your body still feels stuck in survival mode.In this powerful episode, I explore a critical but often overlooked piece of the healing puzzle: the emotional toll of chronic illness and how fighting your body may actually be keeping you from healing.You’ll hear the personal story of my daughter’s health crisis and the breakthrough that changed everything—not just for her, but for the women I now support through functional and holistic health coaching.If you’re living with fatigue, brain fog, flares, or mystery symptoms, and you’re tired of blaming yourself or chasing the next protocol... this conversation will shift your perspective on what your body really needs to feel safe, supported, and ready to heal.✨ In this episode, you’ll discover:Why your chronic symptoms aren’t random—and how to decode what they’re telling youHow your nervous system and stress response may be keeping you in a healing plateauThe first steps to creating emotional safety and body trust for true, sustainable recoveryThis is your invitation to stop fighting your body and start working with it—because healing begins with the relationship you have with yourself.OTHER LINKS MENTIONED IN THIS EPISODE:🌿 Join our free Facebook group: Embrace Your Healing Journey 📖 Learn more about the Body Wise Healing™ framework 🌟 Check out the Body Wise Reset programme 💌 Write to me at [email protected] — I’d love to hear from you!Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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