Send us a text Are you eating clean, taking supplements, doing yoga or meditation—and still waking up exhausted, inflamed, and stuck in chronic symptoms? You’re not alone. And more importantly—you’re not the problem. The problem is the healing model you’ve been taught to follow. In this episode, I share the origin of the Body Wise Reset—a transformational healing framework born from my daughter’s health crisis and my journey into Functional Medicine. This approach has helped the women I've worked with over the years with chronic illness and autoimmune symptoms finally feel better without burnout. Whether you’re struggling with fatigue, digestive issues, pain flare-ups, or a nervous system that feels like it’s always on high alert—this episode offers clarity, hope, and a new path forward.  🎧 IN THIS EPISODE, YOU’LL DISCOVER: Why your chronic symptoms keep returning—even when you're doing everything "right"How the “try harder” mindset is actually keeping you stuck and inflamedA powerful 3-minute body scan ritual to reconnect with your body and feel safe in it again Ready to finally feel better—without the hustle or overwhelm? Enrollment for the Body Wise Reset™ is now OPEN! This is a 12-week group program rooted in Functional Medicine and health coaching, designed to help you simplify your healing, trust your body again, and build emotional resilience that lasts. You’ll receive:✔️ Live monthly group coaching✔️ Biweekly support hours✔️ Access to tools, templates, and replays✔️ A private coaching space (off social media!)✔️ “Top 5 Autoimmune Myths” bonus guide✔️ A calming healing playlist for nervous system supportSpecial beta pricing ends April 29 Only 9 spots available in this intimate round!👉 CLICK HERE to join now! 🔗 OTHER RESOURCES MENTIONED:E01 | How I healed my daughter’s severe health issues Click here - first 3 modules of the BODY WISE RESET Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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