Send us a textAre you just surviving your health condition or are you truly thriving?Many women with chronic illnesses often only manage symptoms without addressing root causes. This leads to a downward spiral of more medications and side effects.In this episode, I explain how Functional Medicine gets to the root cause of health issues. By understanding how everything in your body interconnects, functional medicine creates customized treatments so you can thrive again.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:Learn what functional medicine is and how it differs from conventional medicineDiscover the power of uncovering and addressing root causes of illnessFind 3 ways to embrace Functional Medicine yourselfThe thing is, a lack of a personalized, holistic approach that takes into account your internal and external environment such as your genes, lifestyle and environment, at best you will only be able to find solutions that work like a “band aid” on a wound The goal of Functional Medicine is to get you feeling better by fixing the root cause of your health issues, not just by covering up the symptoms. If you want to learn how to do this and create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!Head to aninditarungta.com/toolkitOTHER LINKS MENTIONED IN THIS EPISODE:Episode 1: How I healed my daughter’s severe health issues when conventional medicine failedBook : "Wild hope" by Donna AshworthBook: "The disease delusion" By Dr Jeffrey BlandFacebook group - Embrace Your Healing Journey podcast communityRate, Review, & Follow on Apple Podcasts“A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please consider rating and reviewing my show! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Support the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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