Send us a textMost women living with chronic illness are doing everything “right” — the diets, the supplements, the tests and still don’t feel better. Naila was one of them.In this powerful conversation, Naila Mahmood shares her deeply personal journey through breast cancer (twice), autoimmunity, years of steroid medication, flare-ups, exhaustion, and the emotional toll of living in a body that feels unpredictable.She had tried it all, Functional Medicine, naturopaths across continents, strict diets, endless supplements. But nothing truly shifted until she found a simpler way to heal.Through our work together, Naila discovered something many women overlook:Healing isn’t about doing more. It’s about listening more.In this episode, she opens up about:• Why strict protocols didn’t work — and what finally did • The mindset shift that helped her stop fighting her body • How she reduced medication and minimized flare-ups • Healing within real-life constraints: culture, food availability, energy levels • Why awareness—not perfection—is the true turning point • The emotional journey of rebuilding trust with her body • How community and connection sped up her healingNaila's story is a testament to what becomes possible when women stop chasing protocols and begin reconnecting with their own wisdom.This is healing without the hustle. This is Effortless Healing™ in practice. A reminder that even after decades of illness, your body is not your enemy and it has not given up on you.Whether you’re navigating your own autoimmune journey or supporting a loved one, this conversation will bring you hope, grounding, and a new way to see what’s possible.Listen in and remember: healing doesn’t require perfection — just presence.Links Mentioned• Explore more healing stories on Substack: healingfromwithin.substack.com • Book a 20-minute Clarity Call • Learn about the Healing Roadmap SessionSupport the show Start Listening to Your Body — Free 7-Day Starter Kit If you’ve been trying to “fix” your symptoms with more diets, more supplements, or more willpower… pause. Your body is already speaking. You just need the right way to listen. Download The Body’s Whisper Starter Kit — a gentle, 7-day reflection guide that reconnects you with your body’s cues through simple, AI-guided prompts. Perfect for women navigating chronic stress, autoimmune symptoms, burnout, or unexplained flares. 👉 Get your free starter kit: https://aninditarungta.myflodesk.com/bodyswhisper Healing becomes so much easier when you stop guessing… and start listening.

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